Moist Maker Banana Muffins

10 30 137
Ingredients Minutes Calories
Prep Cook Servings
5 min 25 min 18
Moist Maker Banana Muffins
Health Highlights
A low carb, low fat, low sugar spin on Banana Bread

Ingredients


1 3/4 cup Almond Flour
1 tsp Baking soda
1/2 tsp Cinnamon
1/2 cup Walnuts (chopped)
2 medium Egg
2 large Banana (s) (mashed)
1 tsp Vanilla extract, pure
1/4 cup Olive Oil, Extra Virgin (light flavour)
1/4 cup Almond milk, unsweetened
2 packette Stevia sweetener, powder

Instructions


Preheat oven to 350.

Line muffin trays with cupcake holders.

Combine all wet ingredients and add mashed bananas when mixed.

Combine all dry ingredients in separate bowl. 

Add dry ingredients to wet and stir.

Using a small ladel, portion batter into cups just below the brim.

Bake for 25 mins (option to perform a toothpick check).

Let cool in trays for 5 minutes and then transfer to rack or plate. Makes approx. 18 muffins. 


Nutrition Facts

Per Portion

Calories 137
Calories from fat 101
Calories from saturated fat 11.4
Total Fat 11.2 g
Saturated Fat 1.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 6.0 g
Cholesterol 21.2 mg
Sodium 81 mg
Potassium 158 mg
Total Carbohydrate 6.5 g
Dietary Fiber 2.0 g
Sugars 2.5 g
Protein 3.4 g

Dietary servings

Per Portion


Fruit 0.1
Meat Alternative 0.2

Energy sources


Pygal0%380.974800493916690.756399171396216%417.44990851521953100.8862974692485574%365.03505515744456237.7262877222485110%357.166202226792994.348176391176716%74%10%AlcoholCarbohydratesFatProtein

Meal Type(s)





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