Morning Glory Muffins

12 30 186
Ingredients Minutes Calories
Prep Cook Servings
10 min 20 min 18
Morning Glory Muffins
Health Highlights


1/2 tsp Baking powder
1 1/2 tsp Baking soda
3 large Carrots (shredded)
1 tsp Cinnamon
1/2 cup Coconut, shredded, unsweetened
3 large Egg
2/3 cup Granulated sugar
1 cup diced Pineapple (crushed)
1/2 cup Raisins, seedless (sultana)
3/4 tsp Salt
1/2 cup Vegetable oil
2 1/4 cup Wheat flour, whole wheat


Preheat oven to 350°F. Line 18 standard muffin tin cups with paper liners.

In a large bowl, whisk together flour, sugar, baking soda, baking powder, cinnamon, and salt.

In the bowl of a stand mixer fitted with the whisk attachment, beat the oil, eggs, and pineapple. Add the flour mixture and beat until just combined. Using a spatula, stir in the carrots, raisins, and coconut. Scoop the batter into the prepared muffin cups, filling each three-quarters full.

Bake until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Transfer the muffins to a wire rack and let cool.


Nutrition Facts

Per Portion

Calories 186
Calories from fat 80
Calories from saturated fat 15.2
Total Fat 8.9 g
Saturated Fat 1.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 2.1 g
Cholesterol 36 mg
Sodium 230 mg
Potassium 151 mg
Total Carbohydrate 24.0 g
Dietary Fiber 2.4 g
Sugars 12.1 g
Protein 3.7 g

Dietary servings

Per Portion

Fruit 0.2
Grain 0.7
Vegetables 0.2

Energy sources


Meal Type(s)