Morning Glory Yogurt

4 5 198
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Morning Glory Yogurt
Health Highlights

Ingredients


1/4 cup chopped Apple (grated)
1/4 cup grated Carrots
1 cup Greek yogurt, plain, fat-free
1/2 cup halves Strawberries (puree)

Instructions


Combine all the ingredients in a bowl.

Top with some honey and muesli or granola if you like.

Enjoy!

Nutrition Facts

Per Portion

Calories 198
Calories from fat 3.0
Calories from saturated fat 0.3
Total Fat 0.3 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 7.2 mg
Sodium 116 mg
Potassium 639 mg
Total Carbohydrate 27.2 g
Dietary Fiber 3.4 g
Sugars 15.3 g
Protein 23.3 g

Dietary servings

Per Portion


Fruit 1.2
Milk Alternative 1.4
Vegetables 0.4

Energy sources


Pygal51%467.6578613534923199.020179465138772%367.84123837479046281.9035500755943547%292.63065814860505186.835405432350951%47%CarbohydratesFatProtein

Meal Type(s)

Breakfast




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