Morning Magic Smoothie

10 5 551
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Morning Magic Smoothie
Health Highlights

Ingredients


1/2 cup Frozen blueberries
1/2 avocado(s) Avocado
1 beet(s) Beets, raw (peeled, chopped)
1/4 cucumber(s) Cucumber (chopped)
1 tbsp hulled Hemp seeds, shelled
1 tbsp Goji berries, dried
1 tsp Spirulina powder
1 tsp Maca powder
1 scoop Hemp protein powder
1 1/2 cup Coconut water (liquid from coconut)

Instructions


Place all the ingredients in order in a high speed blender. Blend until smooth.

Serve in a large glass with a glass or stainless steel straw and enjoy!

Nutrition Facts

Per Portion

Calories 551
Calories from fat 210
Calories from saturated fat 25.6
Total Fat 23.3 g
Saturated Fat 2.8 g
Trans Fat 0
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.9 g
Cholesterol 0
Sodium 498 mg
Potassium 2279 mg
Total Carbohydrate 75 g
Dietary Fiber 27.4 g
Sugars 39 g
Protein 24.3 g

Dietary servings

Per Portion


Fruit 13.4
Meat Alternative 1.3
Vegetables 3.3

Energy sources


Pygal44%466.3329533234262179.2938333621754638%314.8061258275279253.7351791551186318%333.8822150550003120.3460489205912244%38%18%CarbohydratesFatProtein

Meal Type(s)





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