Morning Magic Smoothie

10 5 544
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Morning Magic Smoothie
Health Rating

Ingredients


1/2 cup Frozen blueberries
1/2 avocado(s) Avocado
1 beet(s) Beets, raw (peeled, chopped)
1/4 cucumber(s) Cucumber (chopped)
1 tbsp hulled Hemp seeds, shelled
1 tbsp Goji berries
1 tsp Spirulina powder
1 tsp Maca powder
1 scoop Hemp protein powder
1 1/2 cup Coconut water (liquid from coconut)

Instructions


Place all the ingredients in order in a high speed blender. Blend until smooth.

Serve in a large glass with a glass or stainless steel straw and enjoy!

Nutrition Facts

Per Portion

Calories 544
Calories from fat 218
Calories from saturated fat 28.2
Total Fat 24.2 g
Saturated Fat 3.1 g
Trans Fat 0
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.9 g
Cholesterol 0
Sodium 460 mg
Potassium 1910 mg
Total Carbohydrate 56 g
Dietary Fiber 22.4 g
Sugars 26.0 g
Protein 25.3 g

Dietary servings

Per Portion


Fruit 1.4
Meat Alternative 1.3
Vegetables 3.3

Energy sources


Pygal41%464.519150079965171.4081418756311740%322.51286006995986261.296992712067919%331.59957803217816121.8053167686560341%40%19%CarbohydratesFatProtein
Beverage
Breakfast