| 10 | 10 | 530 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 2 |
| 2 avocado(s) | Avocado (Ripe and diced) |
| 1 cup diced | Pineapple |
| 1 cup | Mango (Diced) |
| 1/2 cup | Red onion (Finely chopped) |
| 1/2 cup | Red cabbage (I use purple cabbage - thinly slice the cabbage) |
| 1 medium pepper(s) | Jalapeno pepper (Seeded,and finely chopped) |
| 2 tbsp | Cilantro (coriander) (Up to 3 tbsp) |
| 1 fruit | Lime (Freshly squeezed) |
| 1 tbsp | Olive Oil, Extra Virgin |
| 1 tsp | Salt and pepper (or to taste) |
Combine all ingredients in a large mixing bowl. Add salt and pepper to taste. Prepare recipe just prior to serving. Enjoy as a side dish, pair with whole grain tortilla chips or crackers or enjoy over a bed of fresh greens.
Recipe derived fro Jared Clinton
| Fruit | 2.3 |
| Vegetables | 3.2 |