Mozzarella and Tomato Salad

5 15 326
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 5
Mozzarella and Tomato Salad
Health Highlights


10 tbsp Balsamic vinegar
4 cup Grape tomatoes
284 gm Mozzarella cheese
2 cup Pasta, whole wheat, cooked
10 cup Baby spinach


Divide ingredients evenly in mason jars starting with dressing, then tomatoes, mozzarella, pasta, and ending with spinach. Place lid on jar and close tight.

Shake jar to coat dressing and pour into bowl to eat.

Nutrition Facts

Per Portion

Calories 326
Calories from fat 117
Calories from saturated fat 61
Total Fat 13.0 g
Saturated Fat 6.8 g
Trans Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 37 mg
Sodium 463 mg
Potassium 848 mg
Total Carbohydrate 35 g
Dietary Fiber 6.2 g
Sugars 9.5 g
Protein 20.0 g

Dietary servings

Per Portion

Grain 1.8
Milk Alternative 1.1
Vegetables 3.9

Energy sources


Meal Type(s)