| 8 | 5 | 400 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 2 |
| 160 gm | Roma tomatoes (chopped) |
| 110 gm | Cucumber (chopped) |
| 20 gm | Parsley, fresh (chopped) |
| 1/2 medium | Lemon (squeezed juice) |
| 1 tbsp | Avocado oil |
| 1 pinch | Sea Salt (to taste) |
| 160 gm | Mozzarella Cheese, Bothwell (cubed) |
| 20 gm | Ryvita, Sesame Rye Crisps (1 cracker, eaten on the side) |
Mix all ingredients together then divide between 2 bowls!
| Fruit | 0.3 |
| Grain | 1 |
| Vegetables | 1.9 |