Mushroom Bomb Lentil Pasta

8 15 290
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 6
Mushroom Bomb Lentil Pasta
Health Rating


284 gm Pasta, gluten free, dry
3 tbsp Truffle oil
454 gm Cremini (Italian) mushroom (choice of mixed mushrooms)
2 clove(s) Garlic (minced)
1 tsp, ground Thyme, dried
1 cup White wine, dry
1 pinch Sea salt (to taste)
1 dash Black pepper (to taste)


Cook pasta in boiling water, according to package directions. Rinse and drain pasta.

While pasta is cooking, heat truffle oil in a large sauté pan and add mushrooms, garlic, and thyme. Sauté for 3 minutes.

Add white wine and continue sautéing for an additional 5 minutes to reduce liquid and make a more concentrated sauce.

Add cooked pasta to mushroom mixture and toss together. Season as desired. Serve immediately.


Nutrition Facts

Per Portion

Calories 290
Calories from fat 75
Calories from saturated fat 11.3
Total Fat 8.4 g
Saturated Fat 1.3 g
Trans Fat 0
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.0 g
Cholesterol 28.4 mg
Sodium 283 mg
Potassium 374 mg
Total Carbohydrate 39 g
Dietary Fiber 4.8 g
Sugars 2.5 g
Protein 7.9 g

Dietary servings

Per Portion

Grain 1.8
Vegetables 2.0

Energy sources

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