| 7 | 15 | 242 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 10 min | 1 |
| 3/4 cup pieces | White mushrooms |
| 1 tbsp | Goat cheese, semi-soft |
| 2 large egg | Egg |
| 2 tbsp | Water |
| 1 tsp | Extra virgin olive oil |
| 2 tbsp | Parsley, fresh (chopped) |
| 1 dash | Salt and pepper |
In a bowl, whisk together the eggs and water. Meanwhile, heat olive oil on medium heat. Add mushrooms and saute until tender, about 5 minutes. Add eggs. Don’t stir, allow them to coat the bottom of the pan. When eggs are nearly set, add the cheese and fold in half.
Serve immediately. Garnish with parsley if desired.
| Meat Alternative | 1.1 |
| Milk Alternative | 0.2 |
| Vegetables | 1.2 |
