Nachos n' Salsa
2
1
78
Ingredients
Minutes
Calories
Prep
Cook
Servings
1 min
0 min
2
Health Highlights
Ingredients
1/2 cup
Salsa, ready-to-serve, low sodium, hot/medium
40 gm
Whole wheat tortilla
Instructions
Spoon salsa into small dish and serve with tortilla chips
Nutrition Facts
Per Portion
Calories
78
Calories from fat
18.5
Calories from saturated fat
9.0
Total Fat
2.1 g
Saturated Fat
1.0 g
Trans Fat
0
Polyunsaturated Fat
0.3 g
Monounsaturated Fat
0.6 g
Cholesterol
0
Sodium
153 mg
Potassium
237 mg
Total Carbohydrate
13.5 g
Dietary Fiber
3.1 g
Sugars
3.0 g
Protein
3.0 g
Dietary servings
Per Portion
Grain
0.6
Vegetables
0.5
Energy sources
Pygal
61%
462.37698973204874
225.23398853419667
24%
292.9020139108855
205.6772336876372
15%
339.96720361683094
116.91390832072766
61%
24%
15%
Carbohydrates
Fat
Protein
Snack
Share this:
Back
?
Help