Naturally Sweetened Orange Coconut Oat Muffins

Health Highlights

Naturally Sweetened Orange Coconut Oat Muffins, gluten AND dairy free!

Ingredients

1 cup	Oat flour (gluten free oat; (or other flour of choice) See notes for homemade oat flour.)
1/2 cup	Coconut flour (sifted)
1 tsp	Baking soda
1 scoop	fermented vegan proteins+ (vanilla), Genuine Health
1/4 tsp	Salt
1 tbsp	Tapioca starch
1 tbsp	Orange peel (zest) (fresh)
1 large	Egg
1 tbsp	Coconut oil (melted; or butter)
1/4 tsp	Vanilla extract, pure
1/4 cup	Almond milk, unsweetened
1/2 cup	Coconut, shredded, unsweetened
small	Orange (Slices to garnish)

Preheat oven to 375F. Line or grease a muffins pan. Set aside.
Combine your dry ingredients; flours, protein, starch, and salt in a large mixing bowl.
In another bowl, whisk together your juice, egg, extracts, oil, and milk.
Scoop the mix muffins cups. place a thinly sliced orange on top of each muffin and a sprinkle of shredded coconut.
Bake at 375 F for 18-25 minutes, depending on your oven. Check at 15 to make sure they don't burn. It depends on the flours you use and type of oven..
Remove and let cool for 15 minutes until removing from pan.
Serve or store in sealed container in fridge for later. These also freeze well for up to 4 months.

Calories 129

Calories from fat 57

Calories from saturated fat 28.1

Total Fat 6.3 g

Saturated Fat 3.1 g

Trans Fat 0.0 g

Polyunsaturated Fat 0.6 g

Monounsaturated Fat 0.9 g

Cholesterol 21.7 mg

Sodium 241 mg

Potassium 164 mg

Total Carbohydrate 13.4 g

Dietary Fiber 3.5 g

Sugars 1.1 g

Protein 6.3 g

Grain

0.6