No Bake Choco Cookies

11 195 262
Ingredients Minutes Calories
Prep Cook Servings
3 h 15 min 0 min 12
No Bake Choco Cookies
Health Highlights

Ingredients


1/4 cup Coconut oil
1/2 cup Honey (or maple syrup)
1/2 cup Cacao powder, raw
1/2 cup Peanut butter, natural (chunky)
1/4 tsp Vanilla extract, pure
2 cup Quinoa, cooked
1 cup Coconut, shredded
1/4 cup Pumpkin seeds (pepitas)
1/4 cup hulled Hemp seeds, shelled (or sesame seeds- for garnish)
1 tsp Cinnamon (pinch)
1 pinch Salt

Instructions


Line baking sheet with parchment paper or oil.

Combine oil, sweetener, cacao in saucepan over medium heat. Bring to boil and stir constantly. Remove from heat.

Add in remaining ingredients and stir.

Let cool a bit.

Place on baking sheet in shape of cookie.

Sprinkle hemp seeds or sesame seeds on top and lightly press into cookie.

Freeze for a few hours to set.


Nutrition Facts

Per Portion

Calories 262
Calories from fat 138
Calories from saturated fat 64
Total Fat 15.4 g
Saturated Fat 7.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.5 g
Cholesterol 0
Sodium 45 mg
Potassium 226 mg
Total Carbohydrate 25.8 g
Dietary Fiber 3.7 g
Sugars 15.1 g
Protein 7.0 g

Dietary servings

Per Portion


Grain 0.5
Meat Alternative 0.5

Energy sources


Pygal0%380.1911869547438490.7502461448636437%447.89271387802034134.9393629096576653%325.8977467675851215.8528140339907711%355.585358965809594.8787635364890237%53%11%AlcoholCarbohydratesFatProtein

Meal Type(s)

  • Sue Wammes Sue Wammes (March 19, 2018, 7:43 a.m.)

    For those who’ve been waiting ... thanks for your patience!
    Here is the delicious no bake choco cookie recipe that I quickly made yesterday morning.
    Notice the protein of 7g per average size cookie. 🍪. YUMMY

    • Jenni Shaw Jenni Shaw (March 19, 2018, 11:55 p.m.)

      Happy to hear that you enjoyed the cookies Sue :) They're some one of our favourites. You can find other delicious recipes on our website at TheNaughtyNutritionists.com





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