No-Bake Chocolate Fruit Pizza

No-Bake Chocolate Fruit Pizza

Health Rating
Prep Cook Ready in Servings
15 min 0 min 15 min 10

Ingredients


1 cup whole Almonds, raw (for base)
1/4 cup Blueberries (for topping)
1 tbsp Cocoa powder, unsweetened (for base)
2 tbsp Coconut oil (melted, for base)
114 gm Cream cheese (for filling)
15 date(s) Dates (pitted, for base)
86 gm Greek yogurt, plain, fat-free (for filling)
1 medium kiwi(s) Kiwi fruit (sliced, for topping)
1/2 tsp Orange juice (for filling)
1/2 tsp Orange peel (zest) (for filling)
1/4 cup slices Strawberries (for topping)
1 tsp Vanilla extract, pure (for base)
1/4 tsp Vanilla extract, pure (for filling)

Instructions


Make the base by blitzing the almonds in a food processor until they have broken down into a fine consistency, almost like almond flour. Add the dates, melted coconut oil, cocoa powder and vanilla extract and continue to blitz until the dates have been finely chopped and everything is well combined.

Press the mixture into a springform tin or tart dish and place in the fridge for an hour to set. If you don't have much time then you can put it in the freezer for 15 - 20 minutes.

Make the filling by mixing the cream cheese, greek yogurt, orange juice and zest and vanilla extract together in a bowl.

Spread this mixture onto the top of the pizza base and then decorate with the fruit topping of your choice.

Serve immediately or store in the fridge for a couple of hours until you are ready to eat it!

Nutrition Facts

Per Portion

Calories 216
Calories from fat 131
Calories from saturated fat 47
Total Fat 14.5 g
Saturated Fat 5.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.1 g
Cholesterol 12.8 mg
Sodium 44 mg
Potassium 257 mg
Total Carbohydrate 15.5 g
Dietary Fiber 3.2 g
Sugars 10.6 g
Protein 5.5 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.4

Energy sources


Pygal1%381.393385949316690.7630753896940729%439.98379752761485121.2392123680788161%337.8317846923395226.1138619117364210%356.800655095987194.4673629018122529%61%10%AlcoholCarbohydratesFatProtein
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Dessert