No Bake Chocolate Oatmeal Cookies

8 10 269
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 15
No Bake Chocolate Oatmeal Cookies
Health Highlights

Ingredients


2 cup Granulated sugar
1/2 cup Partly skimmed milk, 2% M.F. (doesn't have to be 2%)
1/4 cup Butter, unsalted
1/3 cup Cocoa powder, unsweetened
2 cup Quick oats
1/2 cup Coconut, shredded
1/2 cup Peanut butter, smooth
1 tsp Vanilla extract, imitation, without alcohol

Instructions


Combine the following ingredients in a Saucepan:

- sugar
- milk
- butter
- cocoa

Boil for 1 minutes. Remove from heat.

Mix in:

- rolled oats
- flaked or shredded coconut
- peanut butter
- vanilla

Drop onto wax paper and cool in refrigerator.

Oh and try not to eat them all in one sitting. 🙂

Note:

Can use coconut flakes instead of shredded coconut.

Nutrition Facts

Per Portion

Calories 269
Calories from fat 87
Calories from saturated fat 36
Total Fat 9.6 g
Saturated Fat 4.0 g
Trans Fat 0.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.3 g
Cholesterol 9.5 mg
Sodium 53 mg
Potassium 162 mg
Total Carbohydrate 42 g
Dietary Fiber 2.8 g
Sugars 29.1 g
Protein 5.3 g

Dietary servings

Per Portion


Grain 0.1
Meat Alternative 0.3

Energy sources


Pygal60%463.5642818176063221.7782244427757832%292.4134598182119189.6464517388928%358.3698391391597109.9576655945159760%32%8%CarbohydratesFatProtein
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