No-Bake Energy with Golden Turmeric

6 200 112
Ingredients Minutes Calories
Prep Cook Servings
3 h 20 min 0 min 18
No-Bake Energy with Golden Turmeric
Health Highlights
Made with six ingredients, these healthy, grain-free, no-bake snacks are loaded with healthy fat and protein and are naturally sweetened.

Ingredients


1 cup Coconut butter
3/4 cup Coconut flakes
4 tbsp Pea Protein Powder
1 tsp Coconut oil
1/2 tsp Maple syrup, pure
2 tsp Turmeric, powder

Instructions


1. In a blender, add nut butter, ½ coconut flakes, almond butter, coconut oil, maple syrup, protein powder and turmeric.
2. Blend ingredients on high until evenly distributed.
3. Place the dough in the refrigerator for 30-60 minutes to harden.
4. Remove the dough from refrigerator and roll into bite-sized balls about ½-inch in diameter.
5. Place balls on a plate that’s covered with parchment paper, then return to refrigerator for 3-4 hours.
6. Remove from the refrigerator. Add remaining shredded coconut to a plate and roll the balls in the flakes. Enjoy!


Nutrition Facts

Per Portion

Calories 112
Calories from fat 82
Calories from saturated fat 70
Total Fat 9.1 g
Saturated Fat 7.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0
Sodium 52 mg
Potassium 20.8 mg
Total Carbohydrate 5.0 g
Dietary Fiber 2.5 g
Sugars 2.1 g
Protein 3.9 g

Dietary servings

Per Portion



Energy sources


Pygal14%416.1140605211281115.0260221529759573%380.6945225646913282.7472514578498714%343.254093653398115.314362230281714%73%14%CarbohydratesFatProtein
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