No-Bake Granola Bars

7 130 252
Ingredients Minutes Calories
Prep Cook Servings
2 h 10 min 0 min 12
No-Bake Granola Bars
Health Rating
Mix, chill and set. These no-bake granola bars are seriously easy.


2 cup Quick oats, gluten free, dry
2/3 cup Medjool date (pitted, chopped)
1/2 cup Almond butter
1/2 cup Tahini
1/4 cup Maple syrup, pure
1 tsp Vanilla extract, pure
1 tbsp Chia seeds


1. Add all of the ingredients into a food processor (oats, dates, almond butter, tahini, maple syrup, vanilla extract and chia seeds).
2. Process until a ball of dough forms.
3. Place the dough into a 9” square baking pan, press flat and refrigerate for 2 hours.
Slice and enjoy!


Quick Tips:
Return uneaten bars to fridge or freezer for storage.

Nutrition Facts

Per Portion

Calories 252
Calories from fat 114
Calories from saturated fat 13.6
Total Fat 12.7 g
Saturated Fat 1.5 g
Trans Fat 0
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 6.0 g
Cholesterol 0
Sodium 2.4 mg
Potassium 283 mg
Total Carbohydrate 28.4 g
Dietary Fiber 4.1 g
Sugars 13.5 g
Protein 5.9 g

Dietary servings

Per Portion

Fruit 0.1
Meat Alternative 0.7

Energy sources