No-Bake Maple Vanilla Protein Bites

7 10 125
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 10
No-Bake Maple Vanilla Protein Bites
Health Highlights

Ingredients


1/4 cup Hazelnuts (chopped)
1/3 cup Almond flour/meal, Bob's Red Mill
1/3 cup Almond butter (or other nut butter)
1 dash Vanilla extract, pure (optional)
1/4 cup Hemp protein powder (or other plant based protein powder)
1 1/2 tbsp Ground coffee
1/4 cup Maple syrup (as needed or honey)

Instructions


1. Chop nuts in food processor if they are not already chopped .

2. Transfer into a large bowl and add in all the remaining ingredients with the honey/maple syrup being the last .

3. Mix well ( I use my hands) and roll into bite size balls.

4. Coat bites (once frozen) with extra protein powder and/or coffee.

5. Freeze or keep in refrigerator to maintain freshness.

Enjoy!


Nutrition Facts

Per Portion

Calories 125
Calories from fat 78
Calories from saturated fat 5.5
Total Fat 8.7 g
Saturated Fat 0.6 g
Trans Fat 0
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.2 g
Cholesterol 0
Sodium 1.6 mg
Potassium 155 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.2 g
Sugars 5.1 g
Protein 3.9 g

Dietary servings

Per Portion


Meat Alternative 0.6

Energy sources


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