No-Bake Maple Vanilla Protein Bites

No-Bake Maple Vanilla Protein Bites

Health Rating
Prep Cook Ready in Servings
10 min 0 min 10 min 10

Ingredients


1/4 cup Hazelnuts (chopped)
1/3 cup Almond flour/meal, Bob's Red Mill
1/3 cup Almond butter (or other nut butter)
1/4 tsp Vanilla extract, pure (optional)
1/4 cup Hemp protein powder (or other plant based protein powder)
1 1/2 tbsp Ground coffee
1/4 cup Maple syrup (as needed or honey)

Instructions


1. Chop nuts in food processor if they are not already chopped .

2. Transfer into a large bowl and add in all the remaining ingredients with the honey/maple syrup being the last .

3. Mix well ( I use my hands) and roll into bite size balls.

4. Coat bites (once frozen) with extra protein powder and/or coffee.

5. Freeze or keep in refrigerator to maintain freshness.

Enjoy!

Nutrition Facts

Per Portion

Calories 131
Calories from fat 81
Calories from saturated fat 6.9
Total Fat 9.0 g
Saturated Fat 0.8 g
Trans Fat 0
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.7 g
Cholesterol 0
Sodium 1.8 mg
Potassium 104 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.4 g
Sugars 4.9 g
Protein 3.6 g

Dietary servings

Per Portion


Meat Alternative 0.6

Energy sources


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