No Bake, Nut Free, Triple Chocolate Protein Cookie

8 15 123
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 20
No Bake, Nut Free, Triple Chocolate Protein Cookie
Health Highlights

Ingredients


1 cup Rolled oats, dry
1/2 cup Sunflower seed butter
1 scoop Whey protein powder, chocolate
1/2 cup Dark chocolate chips
1/4 cup Honey
4 date pitted Medjool date
3 tbsp hulled Hemp seeds, shelled
1 tbsp Cocoa powder, unsweetened

Instructions


1. Add all ingredients into a food processor. Blend until thoroughly mixed. Might need to shift the ingredients a few times and blend further to be sure everything is combined properly.

2. Dump blended contents onto counter and shape into balls.

3. They can be enjoyed as a protein ball or flatten between your palms for easy on the go protein cookies.

Serve and enjoy!


Nutrition Facts

Per Portion

Calories 123
Calories from fat 49
Calories from saturated fat 6.4
Total Fat 5.4 g
Saturated Fat 0.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.3 g
Cholesterol 3.7 mg
Sodium 7.9 mg
Potassium 96 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.7 g
Sugars 9.0 g
Protein 3.6 g

Dietary servings

Per Portion


Grain 0.1
Meat Alternative 0.3

Energy sources


Pygal49%467.669477854075191.241655578069740%299.4752530206297229.8687198490048612%348.6121626328773113.0557130398033449%40%12%CarbohydratesFatProtein

Meal Type(s)





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