No-Bake Frosted Oat Spice Cookie Balls

5 5 203
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 6
No-Bake Frosted Oat Spice Cookie Balls
Health Highlights
A simple ingredient alternative to satisfy any sweet tooth.

Ingredients


3 1/3 cup One Degree Sprouted Rolled Oats (GF) (about 1 cup dry)
4 date pitted Medjool date
1/2 tbsp Coconut oil
1 tsp Allspice, ground
1/2 cup White chocolate candy coating

Instructions


Recipe Yield: 12 small cookie balls Serving Size: 2 cookie ball


1. place all ingredients in a food processor or blender on CHOP until oats and dates are finely ground but not pulverized.

2. Spoon mixture out of the mixer into your hand in small balls. Roll in your hands until a smooth ball forms then place on parchment paper.

3. Once all balls are formed, prepare dipping chocolate per the instructions in a microwave safe dish.

4. Dip the balls half-way into the chocolate and place back on the parchment paper to set.

5. Let sit for 10-minutes in the refrigerator until chocolate is hardened.

Notes:

NOTES:

- use 1 tbsp of maple syrup instead of dates if you prefer.

- Store in an air-tight tupperware on the counter up to 10 days. Store in the fridge up to 14-days.

- add 1 scoop of your favorite protein powder to increase protein content.


Nutrition Facts

Per Portion

Calories 203
Calories from fat 66
Calories from saturated fat 49
Total Fat 7.3 g
Saturated Fat 5.4 g
Trans Fat 0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 1.7 mg
Sodium 12.5 mg
Potassium 155 mg
Total Carbohydrate 32 g
Dietary Fiber 3.1 g
Sugars 18.9 g
Protein 4 g

Dietary servings

Per Portion


Fruit 0.1

Energy sources


Pygal60%463.54336533713604221.8434090261617432%292.42821490991685189.410281211341138%358.53286236545347109.9163676035194360%32%8%CarbohydratesFatProtein

Meal Type(s)





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