No-Bake Superfood Breakfast Cookies

11 15 77
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 12
No-Bake Superfood Breakfast Cookies
Health Rating

Ingredients


2 medium Banana (s)
1 tsp Maple syrup
1 tbsp Coconut sugar
1 tbsp Almond flour/meal, Bob's Red Mill (or flour of choice)
2 tbsp Cocoa powder, unsweetened
1 tbsp Chia seeds, ground
1 tbsp hulled Hemp seeds, shelled
1 tbsp Cacao nibs, raw, Sunfoods
1 tbsp Dried goji berries
2 tbsp Dark chocolate chips, vegan
1 tbsp Coconut oil

Instructions


Mash bananas in a bowl with a fork; add maple syrup and set aside.

In a separate bowl, combine oats, cacao, nibs, chia seeds, hemp seeds, and goji berries.

Stir dry ingredients in with the banana mixture until everything is combined.

Spoon out mixture onto a baking sheet and then use a spoon or spatula to flatten them out a bit more like cookies.

Place in freezer for 15 minutes or until cookies hold shape.

Serve immediately or store in freezer and allow a few minutes to thaw before serving*

Enjoy!

Nutrition Facts

Per Portion

Calories 77
Calories from fat 35
Calories from saturated fat 18.5
Total Fat 3.8 g
Saturated Fat 2.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 0.8 mg
Potassium 87 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.7 g
Sugars 5.1 g
Protein 1.4 g

Dietary servings

Per Portion


Fruit 0.2

Energy sources


Pygal48%467.5174365452279188.6155814241224445%296.3513586534305221.51353052448857%359.6427545799781109.6440098240961448%45%7%CarbohydratesFatProtein
Recipe from:
Breakfast