No-Bake Superfood Breakfast Cookies

11 15 73
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 12
No-Bake Superfood Breakfast Cookies
Health Highlights

Ingredients


2 medium Banana (s)
1 tsp Maple syrup
1 tbsp Coconut sugar
1 tbsp Almond flour/meal, Bob's Red Mill (or flour of choice)
2 tbsp Cocoa powder, unsweetened
1 tbsp Chia seeds, ground
1 tbsp hulled Hemp seeds, shelled
1 tbsp Cacao nibs, raw
1 tbsp Dried goji berries
2 tbsp Dark chocolate chips, vegan
1 tbsp Coconut oil

Instructions


Mash bananas in a bowl with a fork; add maple syrup and set aside.

In a separate bowl, combine oats, cacao, nibs, chia seeds, hemp seeds, and goji berries.

Stir dry ingredients in with the banana mixture until everything is combined.

Spoon out mixture onto a baking sheet and then use a spoon or spatula to flatten them out a bit more like cookies.

Place in freezer for 15 minutes or until cookies hold shape.

Serve immediately or store in freezer and allow a few minutes to thaw before serving*

Enjoy!

Nutrition Facts

Per Portion

Calories 73
Calories from fat 35
Calories from saturated fat 17.9
Total Fat 3.9 g
Saturated Fat 2.0 g
Trans Fat 0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 3.8 mg
Potassium 100 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.9 g
Sugars 5.0 g
Protein 1.3 g

Dietary servings

Per Portion


Fruit 0.2

Energy sources


Pygal45%466.81980659802684182.2570143890367848%298.04134566142613226.350302694075657%360.8839969942007109.3574817682112345%48%7%CarbohydratesFatProtein

Meal Type(s)





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