No-Bake Zucchini Bread Granola Bites ( Copy )

7 15 125
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 20
No-Bake Zucchini Bread Granola Bites ( Copy )
Health Highlights

Ingredients


3/4 cup Almond butter
1 tbsp Chia seeds, ground
1/4 tsp Cinnamon
2 tbsp Honey
1/3 cup Slivered almonds (chopped)
3/4 cup chopped Zucchini (grated, packed)
1 1/2 cup Rolled oats- Gluten Free

Instructions


In a large bowl, mix together the oats, almonds and chia seeds.

Stir in the almond butter, honey and cinnamon until well combined.

Place the grated zucchini on a sheet of paper towel and squeeze out the excess liquid. Add the zucchini to the oat mixture.

Using 1½ tablespoons (packed) of the mixture for each bite, roll the mixture into bite-sized balls.

Using a medium-sized cookie scoop makes this process easier. Also, spray your hands with cooking spray to stop the mixture from sticking.

Place the granola bites on a baking sheet, cover and refrigerate for 1 hour. Serve.

Store the remaining granola bites in an airtight container in the refrigerator for up to 1 week.

Nutrition Facts

Per Portion

Calories 125
Calories from fat 65
Calories from saturated fat 6.5
Total Fat 7.2 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.8 g
Cholesterol 0
Sodium 1.5 mg
Potassium 139 mg
Total Carbohydrate 12.3 g
Dietary Fiber 2.6 g
Sugars 2.0 g
Protein 3.9 g

Dietary servings

Per Portion


Grain 0.6
Meat Alternative 0.4

Energy sources


Pygal35%458.61838703102393156.0229334012918252%322.1115852254609260.9469023904149512%346.6288490294479113.8431840022009135%52%12%CarbohydratesFatProtein

Meal Type(s)





?
Help