No-Bake Zucchini Bread Granola Bites
Health Rating
Prep |
Cook |
Ready in |
Servings |
|
15 min |
0 min |
15 min |
20
|
Ingredients
3/4 cup
|
Almond butter
|
1 tbsp
|
Chia seeds, ground
|
1/4 tsp
|
Cinnamon
|
2 tbsp
|
Honey
|
1 1/2 cup
|
Rolled oats, dry
|
1/3 cup
|
Slivered almonds
(chopped)
|
3/4 cup chopped
|
Zucchini
(grated, packed)
|
Instructions
In a large bowl, mix together the oats, almonds and chia seeds.
Stir in the almond butter, agave nectar and cinnamon until well combined.
Place the grated zucchini on a sheet of paper towel and squeeze out the excess liquid. Add the zucchini to the oat mixture.
Using 1½ tablespoons (packed) of the mixture for each bite, roll the mixture into bite-sized balls.
Using a medium-sized cookie scoop makes this process easier. Also, spray your hands with cooking spray to stop the mixture from sticking.
Place the granola bites on a baking sheet, cover and refrigerate for 1 hour. Serve.
Store the remaining granola bites in an airtight container in the refrigerator for up to 1 week.
Nutrition Facts
Per Portion
Calories
110
Calories from fat
63
Calories from saturated fat
6.2
Total Fat
7.0 g
Saturated Fat
0.7 g
Trans Fat
0
Polyunsaturated Fat
1.6 g
Monounsaturated Fat
4.3 g
Cholesterol
0
Sodium
2.5 mg
Potassium
121 mg
Total Carbohydrate
8.9 g
Dietary Fiber
1.4 g
Sugars
2.0 g
Protein
2.8 g
Dietary servings
Per Portion
Grain |
0.2 |
Meat Alternative |
0.4 |
Energy sources
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada