No-Bake Zucchini Bread Granola Bites

No-Bake Zucchini Bread Granola Bites

Health Rating
Prep Cook Ready in Servings
15 min 15 min 20
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Ingredients


3/4 cup Almond butter
1 tbsp Chia seeds, ground
1/4 tsp Cinnamon
2 tbsp Honey
1 1/2 cup Rolled oats, dry
1/3 cup Slivered almonds (chopped)
3/4 cup chopped Zucchini (grated, packed)

Instructions


In a large bowl, mix together the oats, almonds and chia seeds.

Stir in the almond butter, agave nectar and cinnamon until well combined.

Place the grated zucchini on a sheet of paper towel and squeeze out the excess liquid. Add the zucchini to the oat mixture.

Using 1½ tablespoons (packed) of the mixture for each bite, roll the mixture into bite-sized balls.

Using a medium-sized cookie scoop makes this process easier. Also, spray your hands with cooking spray to stop the mixture from sticking.

Place the granola bites on a baking sheet, cover and refrigerate for 1 hour. Serve.

Store the remaining granola bites in an airtight container in the refrigerator for up to 1 week.

Nutrition Facts

Per Portion

Calories 136  
Calories from fat 69  
Calories from saturated fat 7.0  
Total Fat 7.7  g
Saturated Fat 0.8  g
Trans Fat 0  g
Polyunsaturated Fat 1.8  g
Monounsaturated Fat 4.6  g
Cholesterol 0  mg
Sodium 2.9  mg
Potassium 146  mg
Total Carbohydrate 13.1  g
Dietary Fiber 2.1  g
Sugars 2.0  g
Protein 3.6  g

Dietary servings

Per Portion


Grain 0.6
Meat Alternative 0.4

Energy sources


Pygal 39% 462.250479251 164.423519446 51% 312.433097873 250.989072478 11% 351.063590026 112.158303507 39% 51% 11% Carbohydrates Fat Protein
Recipe from: Cookin' Canuck
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