No Churn Tahini Cardamom Ice Cream

6 250 147
Ingredients Minutes Calories
Prep Cook Servings
10 min 4 h 8
No Churn Tahini Cardamom Ice Cream
Health Highlights

Ingredients


1/2 cup Coconut cream (canned)
3/4 cup Coconut milk, sweetened (from carton (refrigerated))
1/4 cup Allulose
1/2 cup Tahini
1/2 tsp Cinnamon
1 tsp Vanilla extract, pure

Instructions


1. Add all ingredients to a blender and mix until well combined for ice cream base.

2. Add ice cream base to a freezer proof dish and freeze until set (at least a few hours or overnight).

3. Pulling the ice cream out 15-20 minutes to soften before serving can make scooping easier.

4. Store in an airtight container in the freezer for up to one week.

Enjoy!


Nutrition Facts

Per Portion

Calories 147
Calories from fat 117
Calories from saturated fat 55
Total Fat 13.0 g
Saturated Fat 6.1 g
Trans Fat 0
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 3.0 g
Cholesterol 0
Sodium 9.8 mg
Potassium 118 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.1 g
Sugars 0.6 g
Protein 3.0 g

Dietary servings

Per Portion


Meat Alternative 0.5

Energy sources


Pygal1%382.0405719259225690.7780452546880411%410.000145105293797.080534501062879%370.3186323608313238.616123374130868%361.0779552639861593.2015409426616511%79%8%AlcoholCarbohydratesFatProtein

Meal Type(s)





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