No Cook Carrot Salad
| 5 |
5 |
146 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
2
|
Ingredients
|
3 large
|
Carrots
(peeled and julienned)
|
|
1/2 medium
|
Apple
(peeled and chopped)
|
|
1/4 cup
|
Sliced almonds
|
|
1 1/2 tsp
|
Apple cider vinegar
|
|
1 1/2 tsp
|
Honey, raw
|
Instructions
Combine all ingredients in a bowl. Serve immediately or refrigerate for no more than a couple of hours.
Notes:
If you plan to prepare the salad ahead of time, add the sliced almonds when you’re ready to serve it. If kept longer, the almonds will soften.
Nutrition Facts
Per Portion
Calories
146
Calories from fat
52
Calories from saturated fat
3.6
Total Fat
5.8 g
Saturated Fat
0.4 g
Trans Fat
0
Polyunsaturated Fat
1.4 g
Monounsaturated Fat
3.2 g
Cholesterol
0
Sodium
94 mg
Potassium
423 mg
Total Carbohydrate
23.0 g
Dietary Fiber
5.1 g
Sugars
14.5 g
Protein
3.2 g
Dietary servings
Per Portion
| Fruit |
0.2 |
| Meat Alternative |
0.3 |
| Vegetables |
1.6 |
Energy sources
Meal Type(s)
