No Cook Carrot Salad

5 5 146
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
No Cook Carrot Salad
Health Highlights

Ingredients


3 large Carrots (peeled and julienned)
1/2 medium Apple (peeled and chopped)
1/4 cup Sliced almonds
1 1/2 tsp Apple cider vinegar
1 1/2 tsp Honey, raw

Instructions


Combine all ingredients in a bowl. Serve immediately or refrigerate for no more than a couple of hours.

Notes:

If you plan to prepare the salad ahead of time, add the sliced almonds when you’re ready to serve it. If kept longer, the almonds will soften.

Nutrition Facts

Per Portion

Calories 146
Calories from fat 52
Calories from saturated fat 3.6
Total Fat 5.8 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.2 g
Cholesterol 0
Sodium 94 mg
Potassium 423 mg
Total Carbohydrate 23.0 g
Dietary Fiber 5.1 g
Sugars 14.5 g
Protein 3.2 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 0.3
Vegetables 1.6

Energy sources


Pygal56%466.2554968150777211.1261207109496435%292.6009490924503202.84017859870149%356.2317248420796110.5302918436592356%35%9%CarbohydratesFatProtein
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