{% include 'v3/recipe/include-utils.js.html'
| 10 | 5 | 282 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 2 tbsp | Coconut flakes, unsweetened |
| 1 tbsp | Pumpkin seeds (pepitas) |
| 1 tbsp | Flaxseeds |
| 2 tsp | Chia seeds |
| 1 tbsp | Walnuts (crushed) |
| 1/2 tsp | Cinnamon |
| 1/2 cup | Water (very hot) |
| 7 drop(s) | Stevia sweetener, liquid |
| 2 tbsp | Silk Original Coconut Milk |
| 1/2 cup | Blueberries (or berries of choice) |
Quick Tips
you can make a large batch of this cereal in advance and store it in single servings in the freezer so it’s ready to go when you need it: defrost overnight in the refrigerator and enjoy!
Blueberries
are high in antioxidants and are a great source of fiber which is excellent for the digestion
| Fruit | 0.9 |
| Meat Alternative | 1.0 |