No Dairy Just Divine Cream Cheese

5 20 42
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 4
No Dairy Just Divine Cream Cheese
Health Highlights

Ingredients


1 can(s) (15oz) Coconut milk, sweetened (full fat; chilled)
2 tsp Nutritional yeast
1 tsp Lemon juice
4 drop(s) Stevia sweetener, liquid (2-4 drops; to taste)
1 pinch Sea salt, fine (to taste)

Instructions


Directions:
1. Open chilled can of coconut milk carefully and scoop off the thick layer of cream at the top
2. Place in a bowl, add remaining ingredients, mix well and enjoy!

Save the coconut milk left in the can for a curry dish or to pour over a bowl of Super Simple Granola. Add fresh chives and chopped garlic for a savory flavor or mix in some cinnamon and vanilla extract for a sweet spread.


Nutrition Facts

Per Portion

Calories 42
Calories from fat 21.8
Calories from saturated fat 21.4
Total Fat 2.4 g
Saturated Fat 2.4 g
Trans Fat 0
Polyunsaturated Fat 0 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 65 mg
Potassium 66 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.4 g
Sugars 2.9 g
Protein 1.3 g

Dietary servings

Per Portion



Energy sources


Pygal36%459.8375549178461158.5853418972536452%319.1355453630811258.2106056113247512%347.7467590806731113.3924577615533336%52%12%CarbohydratesFatProtein

Meal Type(s)





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