Coleslaw sali

8 10 119
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 6
Coleslaw sali
Health Highlights
A super refreshing side salad!

Ingredients


1 small head Red cabbage (lilakáposzta, reszelve)
1 small head Green cabbage (fehér káposzta, reszelve)
2 small Carrots (répa, reszelve)
600 gm Skyr plain yogurt (skyr vagy élőflórás joghurt)
1 tbsp Mayonnaise, with olive oil (majonéz)
2 tsp Apple cider vinegar ((alma)ecet)
1 tsp Stevia sweetener, powder (stevia vagy glicin vagy cukor)
1/4 tsp Salt and pepper (só)

Instructions


1. Egy tálba keverd össze a lereszelt/aprított zöldségeket alapanyagokat .

2. Keverd össze az öntet alapanyagait, majd az egészet egybe és már kész is vagy!

Notes:

Cabbage

is packed with vitamins like vitamin C and vitamin K, it helps to improve digestion, keeps your heart healthy and may keep inflammation in check


Nutrition Facts

Per Portion

Calories 119
Calories from fat 7.9
Calories from saturated fat 0.3
Total Fat 0.9 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 2 mg
Sodium 167 mg
Potassium 483 mg
Total Carbohydrate 18.7 g
Dietary Fiber 5.4 g
Sugars 11.3 g
Protein 11.7 g

Dietary servings

Per Portion


Milk Alternative 0.6
Vegetables 4.8

Energy sources


Pygal54%467.07704436531543205.84669740524217%341.34635700709833273.777905426441139%297.0483015956798166.3804571692925554%7%39%CarbohydratesFatProtein

Meal Type(s)





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