No-Sugar Candida Coleslaw

No-Sugar Candida Coleslaw

A super refreshing side salad!
Health Rating
Prep Cook Ready in Servings
10 min 0 min 10 min 2

Ingredients


1 cup Red cabbage (thinly sliced)
1 cup Green cabbage (thinly sliced)
1 medium Radish (grated)
1/2 tsp Celery seed
1/4 cup Plain yogurt, 1- 2% M.F.
2 tsp Apple cider vinegar
1 tsp Lemon juice
1 packette Stevia sweetener, powder
1/4 tsp Salt
1 dash Black pepper (to taste)

Instructions


1. In a medium bowl, combine cabbage, radish and celery seed, set aside.

2. In a small bowl, whisk together yogurt, apple cider vinegar, lemon juice, stevia, salt and pepper until evenly incorporated

3. Pour yogurt mixture over cabbage mixture, toss to combine.

Nutrition Facts

Per Portion

Calories 49
Calories from fat 4.5
Calories from saturated fat 1.8
Total Fat 0.5 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 1.9 mg
Sodium 335 mg
Potassium 265 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.9 g
Sugars 4.6 g
Protein 2.7 g

Dietary servings

Per Portion


Milk Alternative 0.2
Vegetables 1.9

Energy sources


Pygal69%452.4368713942649244.527388005130329%292.5563425064522202.325930940918122%324.59802312614126.9508746678674569%9%22%CarbohydratesFatProtein

Notes:

Cabbage

is packed with vitamins like vitamin C and vitamin K, it helps to improve digestion, keeps your heart healthy and may keep inflammation in check

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