| 6 | 15 | 262 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 0 min | 8 |
| 1 1/2 cup | Walnuts |
| 1 cup pitted | Dates |
| 1/4 tsp | Cinnamon |
| 1/8 tsp | Ginger, ground |
| 1/8 tsp | Salt |
| 1 cup | Apple, dried |
1. In a food processor, combine all the ingredients and chop them until a paste is formed.Don’t chop them so much that you can’t see little bits of walnuts, apples and dates. Test to see if the mixture binds together. If not, add a couple more dates.
2. Transfer the mixture to a 7 x 7–inch pan lined with wax paper. Press down evenly.
3. Refrigerate for at least two hours and then cut it into eight bars. Store them in an airtight container in the refrigerator.
| Fruit | 0.6 |
| Meat Alternative | 0.8 |
