Nonfat Yogurt with Roasted Edamame
4
2
226
Ingredients
Minutes
Calories
Prep
Cook
Servings
2 min
0 min
1
Health Highlights
Ingredients
2/3 cup
Siggi's Nonfat Plain Yogurt
1/4 cup
Dry Roasted Edamame
1/2 cup
Blueberries
1 tsp
Maple syrup, pure
Instructions
Top the yogurt with blueberries, roasted edamame and maple syrup.
Enjoy!
Nutrition Facts
Per Portion
Calories
226
Calories from fat
49
Calories from saturated fat
6.9
Total Fat
5.5 g
Saturated Fat
0.8 g
Trans Fat
0
Polyunsaturated Fat
0.1 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
123 mg
Potassium
728 mg
Total Carbohydrate
26.2 g
Dietary Fiber
5.6 g
Sugars
14.3 g
Protein
20.9 g
Dietary servings
Per Portion
Fruit
0.9
Energy sources
Pygal
41%
464.4496381602012
171.16051354137235
22%
368.45486162783686
281.9871960691205
37%
299.42100213422754
160.25683372304943
41%
22%
37%
Carbohydrates
Fat
Protein
Meal Type(s)
Breakfast
Snack
Share this:
Back
?
Help
