{% include 'v3/recipe/include-utils.js.html'
| 8 | 70 | 95 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 40 min | 30 min | 6 |
| 6 cup | Vegetable stock/broth, gluten-free |
| 2 potato | Potato (medium; chopped) |
| 1 head | Broccoli, raw (chopped) |
| 2 tbsp | Olive Oil, Extra Virgin |
| 1 medium | Yellow onion (chopped) |
| 1/2 tsp, leaves | Basil, dried |
| 1 pinch | Sea Salt (freshly-ground; to taste) |
| 1 dash | Black pepper (freshly-ground; to taste) |
You can sauté the onion in coconut oil if you would like and add ½ clove of garlic for a bit of a kick. For a sweeter taste, try sweet potatoes in place of the potatoes. It’s delicious!
Among other things, broccoli is an amazing source of calcium! Not only does this mineral help build strong bones, studies show it also plays a role in controlling high blood pressure.
You can sauté the onion in coconut oil if you would like and add ½ clove of garlic for a bit of a kick. For a sweeter taste, try sweet potatoes in place of the potatoes. It’s delicious!
| Vegetables | 1.1 |