Nut Butter Boat

3 5 275
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Nut Butter Boat
Health Rating

Ingredients


1 large stalk(s) Celery
2 tbsp Almond butter
2 tbsp Raisins, seedless (sultana)

Instructions


Chop celery into inch long pieces. Spread with almond butter (or your choice of nut butter) and top with raisins.

Enjoy!

Nutrition Facts

Per Portion

Calories 275
Calories from fat 164
Calories from saturated fat 12.4
Total Fat 18.2 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 10.6 g
Cholesterol 0
Sodium 55 mg
Potassium 547 mg
Total Carbohydrate 22.6 g
Dietary Fiber 5.0 g
Sugars 12.1 g
Protein 7.8 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 1.0
Vegetables 1.6

Energy sources


Pygal29%449.6343275182897141.60409256248659%333.3604511444789269.3290991641460411%349.39605923967224112.7597342542088429%59%11%CarbohydratesFatProtein