Nut Butter Boat
3
5
272
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
0 min
1
Health Highlights
Ingredients
1 large stalk(s)
Celery
2 tbsp
Almond butter
2 tbsp
Raisins, seedless (sultana)
Instructions
Chop celery into inch long pieces. Spread with almond butter (or your choice of nut butter) and top with raisins.
Enjoy!
Nutrition Facts
Per Portion
Calories
272
Calories from fat
163
Calories from saturated fat
12.3
Total Fat
18.1 g
Saturated Fat
1.4 g
Trans Fat
0
Polyunsaturated Fat
4.3 g
Monounsaturated Fat
10.6 g
Cholesterol
0
Sodium
58 mg
Potassium
551 mg
Total Carbohydrate
22.3 g
Dietary Fiber
5.3 g
Sugars
14.2 g
Protein
7.7 g
Dietary servings
Per Portion
Fruit
0.5
Meat Alternative
1.0
Vegetables
1.6
Energy sources
Pygal
29%
449.02397595418466
140.81740829864134
60%
334.1440110791657
269.81504380866403
11%
349.46512296181305
112.73406668454551
29%
60%
11%
Carbohydrates
Fat
Protein
Snack
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