Nut Butter Boat

3 5 291
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Nut Butter Boat
Health Rating

Ingredients


1 large stalk(s) Celery
2 tbsp Almond butter
2 tbsp Raisins, seedless (sultana)

Instructions


Chop celery into inch long pieces. Spread with almond butter (or your choice of nut butter) and top with raisins.

Enjoy!

Nutrition Facts

Per Portion

Calories 291
Calories from fat 174
Calories from saturated fat 16.7
Total Fat 19.4 g
Saturated Fat 1.9 g
Trans Fat 0
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 12.5 g
Cholesterol 0
Sodium 57 mg
Potassium 550 mg
Total Carbohydrate 23.3 g
Dietary Fiber 2.8 g
Sugars 12.1 g
Protein 5.9 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 1.0
Vegetables 1.6

Energy sources


Pygal32%454.1791151078842148.122272006727260%320.01063046695754259.041689882669978%357.9100793384375110.0759285881448332%60%8%CarbohydratesFatProtein
Snack