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Nut Butter Boat
3
5
291
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
0 min
1
Health Rating
Ingredients
1 large stalk(s)
Celery
2 tbsp
Almond butter
2 tbsp
Raisins, seedless (sultana)
Instructions
Chop celery into inch long pieces. Spread with almond butter (or your choice of nut butter) and top with raisins.
Enjoy!
Nutrition Facts
Per Portion
Calories
291
Calories from fat
174
Calories from saturated fat
16.7
Total Fat
19.4 g
Saturated Fat
1.9 g
Trans Fat
0
Polyunsaturated Fat
4.1 g
Monounsaturated Fat
12.5 g
Cholesterol
0
Sodium
57 mg
Potassium
550 mg
Total Carbohydrate
23.3 g
Dietary Fiber
2.8 g
Sugars
12.1 g
Protein
5.9 g
Dietary servings
Per Portion
Fruit
0.5
Meat Alternative
1.0
Vegetables
1.6
Energy sources
Pygal
32%
454.1791151078842
148.1222720067272
60%
320.01063046695754
259.04168988266997
8%
357.9100793384375
110.07592858814483
32%
60%
8%
Carbohydrates
Fat
Protein
Recipe from:
Greatist, Kate Morin and Anisha Jhaveri
Snack
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