| 8 | 5 | 362 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 3/4 cup | Greek yogurt, plain, 1% M.F. (or plain, or coconut or dairy-free yogurt) |
| 1/2 medium | Banana (sliced) |
| 1 tbsp | Walnuts (or almonds) |
| 1 tbsp | Chia seeds |
| 1 tsp | Cacao nibs, raw, Sunfoods |
| 1/2 tsp | Cinnamon |
| 1 tbsp | Maple syrup |
| 1 tsp | Vanilla extract, pure |
| Fruit | 0.5 |
| Meat Alternative | 0.6 |
| Milk Alternative | 1.0 |
