Nutty Chocolate Yogurt

6 5 330
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Nutty Chocolate Yogurt
Health Rating

Ingredients


1 tbsp Cocoa powder, unsweetened
1 cup Greek yogurt, plain, 1% M.F. (or use plain coconut yogurt)
1 tsp Coconut sugar
1 tbsp Slivered almonds (toasted)
1 medium Banana (sliced)
1 tsp Espresso powder (optional)

Instructions


1. Mix yogurt with cocoa powder and coconut sugar. 

2. Top with almond slivers and sliced banana.

Nutrition Facts

Per Portion

Calories 330
Calories from fat 41
Calories from saturated fat 8.3
Total Fat 4.5 g
Saturated Fat 0.9 g
Trans Fat 0
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 9.6 mg
Sodium 83 mg
Potassium 904 mg
Total Carbohydrate 43 g
Dietary Fiber 4.5 g
Sugars 26.7 g
Protein 28.9 g

Dietary servings

Per Portion


Fruit 1
Meat Alternative 0.2
Milk Alternative 1.4

Energy sources


Pygal53%467.4744546729663201.9485451475228812%334.36655537369256269.950992198487535%301.6708464959165155.444896519744553%12%35%CarbohydratesFatProtein
Breakfast
Snack