Nutty Noodles

9 15 581
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 2
Nutty Noodles
Health Rating

Ingredients


341 gm Japanese noodles, soba, cooked (or rice noodles or spiralized veggies)
1 medium Carrots
4 medium Radish (thinly sliced)
3 green onion (stem) Green onion, scallion, ramp (thinly sliced)
1 cup whole Sugar snap peas (steamed and julienned)
1/2 cup slices Red bell pepper (thinly sliced, optional)
1 tbsp Cilantro (coriander) (chopped)
2 cup shredded Chicken breast, boneless, skinless, grilled
1 tbsp Sesame seeds

Instructions


Cook noodles according to package directions. Drain and transfer to a bowl.

Toss with veggies, desired amount of sauce Almond Sauce and cooked chicken. Top with toasted sesame seeds.

Serve warm or chilled.

Nutrition Facts

Per Portion

Calories 581
Calories from fat 92
Calories from saturated fat 22.7
Total Fat 10.2 g
Saturated Fat 2.5 g
Trans Fat 0
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.5 g
Cholesterol 180 mg
Sodium 288 mg
Potassium 885 mg
Total Carbohydrate 45 g
Dietary Fiber 2.6 g
Sugars 4.2 g
Protein 77 g

Dietary servings

Per Portion


Grain 2.4
Meat 2.8
Meat Alternative 0.2
Vegetables 2.1

Energy sources


Pygal31%452.9189137154694146.1850993798417216%435.26847865036825263.1575950842882353%292.616489028488203.0115235936518431%16%53%CarbohydratesFatProtein
Recipe from:
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