Oat and Flax Crust Pizza

8 40 358
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 1
Oat and Flax Crust Pizza

Ingredients


1 egg white Egg white
1 tbsp Flaxseed meal (ground)
1/4 cup Rolled oats- Gluten Free
1 tbsp Extra virgin olive oil
1/2 cup shredded vegan Mozzarella cheese (or alternate dairy-free or lactose-free cheese of choice)
1/2 cup White mushrooms (diced, as needed)
1/4 cup Baby spinach
1/2 medium Zucchini (thinly sliced, as needed)

Instructions


1. In a tin pan, mix up the oats, egg whites, and flax seed until it covers the bottom of a tin pan. Use a pie tin pan so no oil is required!

2. Place in oven at 350F for about 15-20 min until firm.

3. Chop your desired veggies.

4. Once crust is firm, take the crust out of the oven. drizzle a little oil and season with Italian seasoning.

5. Pile on the vegan cheese and veggies and place back in oven for about 15-20 min keeping temp at 350F. You can bake at 375F if you like your crust crispy.

6. Remove from oven, slice and enjoy!

Notes:

Add any of your favorite toppings!

Mushrooms

Green Peppers

Olives

Eggplant


! Nutritional information for this recipe was not calculated. Please edit the recipe and make sure that no ingredients are highlighted in red.

Meal Type(s)





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