No-Bake Peanut Cookie

2 15 148
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 15
No-Bake Peanut Cookie
Health Highlights
Goobers and dates pair for a pleasing treat.

Ingredients


2 cup Peanuts (roasted salted)
17 date(s) Dates

Instructions


1. Remove pits from dates.

2. Add peanuts and dates to high-powered food processor and begin to blend.

3. Remove blade from food processor and roll mixture into tightly-packed balls about 1-2 inches in diameter. Pat balls down onto no-stick bake sheet or one lined with parchment paper or tinfoil. Alternatively, use a small plate or cookie cutter to mold or shape cookies into circles.

4. Remove cookies from sheet with spatula using care not to break their shape.

5. Store finished cookies in fridge or in freezer.

6. Share with your loved ones. Enjoy!


Nutrition Facts

Per Portion

Calories 148
Calories from fat 87
Calories from saturated fat 14.8
Total Fat 9.6 g
Saturated Fat 1.6 g
Trans Fat 0
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.0 g
Cholesterol 0
Sodium 43 mg
Potassium 193 mg
Total Carbohydrate 11.5 g
Dietary Fiber 1.9 g
Sugars 7.0 g
Protein 4.8 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 0.5

Energy sources


Pygal28%448.4046911958169140.0376426778751758%339.21468063850375272.695689871322713%344.97900425469794114.5413624462386728%58%13%CarbohydratesFatProtein

Meal Type(s)





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