Oatmeal Energy Bites

5 40 114
Ingredients Minutes Calories
Prep Cook Servings
20 min 20 min 20
Oatmeal Energy Bites
Health Highlights
If you’re looking for a healthy and simple snack, try these No-Bake Oatmeal Energy Bites. They taste like a yummy no-bake cookie, are fun to make.

Ingredients


1 cup Rolled oats, dry
1/2 cup Almond butter (or substitute peanut butter))
1/2 cup Semisweet chocolate chips
1/3 cup Honey (raw)
1/4 cup Flaxseed meal (ground)

Instructions


  1. In a large bowl, mix all ingredients together.

  2. Roll out teaspoon sized balls and place on a baking sheet covered with parchment paper.

  3. Freeze until set about one hour.

  4. Enjoy and keep leftovers in a Ziploc bag in fridge or freezer.


Nutrition Facts

Per Portion

Calories 114
Calories from fat 57
Calories from saturated fat 12.4
Total Fat 6.3 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.3 g
Cholesterol 0
Sodium 0.7 mg
Potassium 86 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.0 g
Sugars 7.2 g
Protein 2.7 g

Dietary servings

Per Portion


Grain 0.1
Meat Alternative 0.3

Energy sources


Pygal41%464.03834472690846169.7488789246635350%306.92381320057865243.57914596672199%354.5042122541984111.0355592692892841%50%9%CarbohydratesFatProtein

Meal Type(s)





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