Oatmeal Energy Bites
5 |
40 |
114 |
Ingredients |
Minutes |
Calories |
|
Prep |
Cook |
Servings |
20 min |
20 min |
20
|
If you’re looking for a healthy and simple snack, try these No-Bake Oatmeal Energy Bites. They taste like a yummy no-bake cookie, are fun to make.
Ingredients
1 cup
|
Rolled oats, dry
|
1/2 cup
|
Almond butter
(or substitute peanut butter))
|
1/2 cup
|
Semisweet chocolate chips
|
1/3 cup
|
Honey
(raw)
|
1/4 cup
|
Flaxseed meal (ground)
|
Instructions
-
In a large bowl, mix all ingredients together.
-
Roll out teaspoon sized balls and place on a baking sheet covered with parchment paper.
-
Freeze until set about one hour.
-
Enjoy and keep leftovers in a Ziploc bag in fridge or freezer.
Nutrition Facts
Per Portion
Calories
114
Calories from fat
57
Calories from saturated fat
12.4
Total Fat
6.3 g
Saturated Fat
1.4 g
Trans Fat
0
Polyunsaturated Fat
1.4 g
Monounsaturated Fat
2.3 g
Cholesterol
0
Sodium
0.7 mg
Potassium
86 mg
Total Carbohydrate
12.6 g
Dietary Fiber
2.0 g
Sugars
7.2 g
Protein
2.7 g
Dietary servings
Per Portion
Grain |
0.1 |
Meat Alternative |
0.3 |
Energy sources
Meal Type(s)