Oatmeal Raisin Cookies

8 25 259
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 12
Oatmeal Raisin Cookies
Health Highlights

Ingredients


1/2 cup Butter, grass fed, unsalted
2 cup All-purpose white flour
2 cup Rolled oats, dry
1/2 cup Cane sugar
1 tsp Baking powder
1/2 cup Golden raisin, seedless
1/2 cup Sunflower seeds
2 tsp Golden syrup

Instructions


Melt the butter, syrup and sugar in a saucepan on low.

Sift the flour into a large bowl.

Add everything to the large bowl including the contents of the saucepan.

Mix well. If it seems too dry, add a few drops of water.

Using a teaspoon, place little blobs of dough onto a baking tray. I use a silicon baking mat so that I don’t have to grease it. You can make the blogs larger or smaller depending on what you prefer. You can have little balls, or flatten them to make cookies.

Bake at 325°F or 170°C for 15 minutes.


Nutrition Facts

Per Portion

Calories 259
Calories from fat 89
Calories from saturated fat 45
Total Fat 9.8 g
Saturated Fat 5.0 g
Trans Fat 0
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.5 g
Cholesterol 20.2 mg
Sodium 6.8 mg
Potassium 116 mg
Total Carbohydrate 40 g
Dietary Fiber 2.7 g
Sugars 12.8 g
Protein 4.4 g

Dietary servings

Per Portion


Fruit 0.2
Grain 1.5

Energy sources


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