Oatmeal Raisin Quinoa Breakfast Cookie

Oatmeal Raisin Quinoa Breakfast Cookie

Health Rating
Prep Cook Ready in Servings
10 min 15 min 25 min 4

Ingredients


1 large Banana (ripe)
1 medium egg Egg
1/2 cup Quinoa, cooked
1/4 cup Raisins, seedless (sultana)
1/2 tsp Salt
3/4 cup Steel cut oats, dry
1/2 tsp Vanilla extract, pure

Instructions


Preheat the oven to 350°F.

In a large bowl, beat the egg with a fork. Add the banana and vanilla extract, and mash all together.

Add the oats, quinoa, raisins, and salt, stirring with a hefty spoon until well combined.

Drop batter onto a greased cookie sheet, diving it into 8 or 10 cookies.

Bake for 12 to 15 minutes, until just browning around the edges.

Enjoy!

Nutrition Facts

Per Portion

Calories 225
Calories from fat 34
Calories from saturated fat 7.1
Total Fat 3.8 g
Saturated Fat 0.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.2 g
Cholesterol 42 mg
Sodium 315 mg
Potassium 369 mg
Total Carbohydrate 39 g
Dietary Fiber 4.7 g
Sugars 9.7 g
Protein 8.0 g

Dietary servings

Per Portion


Fruit 0.5
Grain 1.0
Meat Alternative 0.1

Energy sources


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Recipe from:
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