Oatmeal Raspberry Sandwich Cookies

Oatmeal Raspberry Sandwich Cookies

Health Rating
Prep Cook Ready in Servings
10 min 40 min 50 min 10
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Ingredients


1 tbsp Coconut oil (For filling)
1 tbsp Coconut oil (For cookies)
10 date pitted Medjool date (For cookies, halved)
1/2 cup Raspberries (For filling)
1 cup Rolled oats, dry (For cookies)
1 tsp Vanilla extract, pure (For cookies)

Instructions


Combine the oats, dates, coconut oil and vanilla in a food processor and process until a ball of dough forms. Place in bowl and refrigerate for 10 minutes.

Remove the dough from the refrigerator and place on a piece of parchment paper. Place another piece of parchment paper on top of the dough and roll into a circle with a rolling pin until the dough is about ¼ of an inch thick.

Using a small circular cookie cutter, cut the dough into circle shaped cookies and place on a parchment paper lined baking sheet. Re-roll any excess dough until you get all the cookies you can out of it. Set aside.

Combine the raspberries and coconut butter in a food processor and process until smooth. You want the coconut butter somewhat warm so that it blends smoothly into the raspberries.

Spoon the raspberry mixture onto half of the cookies and place the baking sheet in the refrigerator for about 30 minutes until the raspberry mixture has hardened.

Remove from the refrigerator, place the plain cookies on top of the raspberry filled cookies to create a sandwich.
Store in the refrigerator.

Nutrition Facts

Per Portion

Calories 168
Calories from fat 35
Calories from saturated fat 23.1
Total Fat 3.9 g
Saturated Fat 2.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0 mg
Sodium 1.3 mg
Potassium 237 mg
Total Carbohydrate 30 g
Dietary Fiber 3.7 g
Sugars 16.3 g
Protein 2.7 g

Dietary servings

Per Portion


Fruit 0.3
Grain 0.8

Energy sources


Pygal 1% 381.435604242 90.7638798127 72% 435.288623337 214.560373581 21% 315.243859965 128.672258153 6% 365.23139568 92.2335872368 72% 21% 6% Alcohol Carbohydrates Fat Protein
Recipe from: Gina Matsoukas
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