| 5 | 5 | 230 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 5 min | 0 min | 1 | 
        
        
        | 1/4 cup | Quick oats | 
| 29 gm | Raisins, seedless (sultana) | 
| 3/4 cup | Water (boiled. Add more if need be) | 
| 1/4 cup chopped | Apple (shredded) | 
| 2 tsp | Cinnamon | 
Mix all ingredients together. Add water. Stir and cover with a plate. Let thicken up for a few minutes and enjoy.
| Fruit | 1.0 | 
| Grain | 0.2 |