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Oeufs brouillés fromage à la crème

4 10 219
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 2
Oeufs brouillés fromage à la crème
Health Highlights

Ingredients


5 medium Egg (oeufs)
15 ml Chives (ciboulette)
30 ml Cream cheese (fromage à la crème)
30 ml Dill, fresh (aneth fraîche)

Instructions


  1. Mélanger les oeufs, le fromage et les faire cuire dans une poêle environ 3-4 minutes
  2. Couper l'aneth, la ciboulette et ajouter aux oeufs. 

Nutrition Facts

Per Portion

Calories 219
Calories from fat 150
Calories from saturated fat 60
Total Fat 16.6 g
Saturated Fat 6.7 g
Trans Fat 0.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.5 g
Cholesterol 492 mg
Sodium 196 mg
Potassium 181 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.1 g
Sugars 1.5 g
Protein 15.4 g

Dietary servings

Per Portion


Meat Alternative 1.3

Energy sources


Pygal4%390.07292161819805107.8300582191680168%440.80915033123404258.2638106344644528%312.33069515777765139.1347363545970768%28%CarbohydratesFatProtein

Meal Type(s)





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