One Pan Pasta

10 35 353
Ingredients Minutes Calories
Prep Cook Servings
15 min 20 min 4
One Pan Pasta
Health Highlights

Ingredients


341 gm Linguine, dry
2 1/2 cup Cherry Tomatoes (halved, quartered)
1 medium Yellow onion (thinly sliced)
4 clove(s) Garlic (thinly sliced)
1/2 tsp Red pepper flakes
10 leaf Basil, fresh (for garnish)
1 pinch Coarse salt
1 dash Black pepper
4 1/2 cup Water
2 tbsp Parmesan cheese, shredded (divided, for serving)

Instructions


Combine pasta, tomatoes, onion, garlic, red-pepper flakes, basil, oil, 2 teaspoons salt, 1/4 teaspoon pepper, and water in a large straight-sided skillet. Bring to a boil over high heat. Boil mixture, stirring and turning pasta frequently with tongs, until pasta is al dente and water has nearly evaporated, about 9 minutes.

Season to taste with salt and pepper, divide among 4 bowls, and garnish with basil. Serve with oil and Parmesan cheese.

Enjoy!

Nutrition Facts

Per Portion

Calories 353
Calories from fat 23.4
Calories from saturated fat 15.6
Total Fat 2.6 g
Saturated Fat 1.7 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 1.8 mg
Sodium 102 mg
Potassium 502 mg
Total Carbohydrate 72 g
Dietary Fiber 5.3 g
Sugars 12.7 g
Protein 13.3 g

Dietary servings

Per Portion


Grain 3.2
Vegetables 1.5

Energy sources


Pygal78%435.22407597639335263.1935769156717%299.78837824271113159.4168827241678615%340.0584316134596116.8672052539823978%7%15%CarbohydratesFatProtein
?
Help