One-Pot Mac & Cheese

8 30 678
Ingredients Minutes Calories
Prep Cook Servings
10 min 20 min 4
One-Pot Mac & Cheese
Health Highlights

Ingredients


2 1/2 cup Partly skimmed milk, 1% M.F.
1 cup Water
1 tbsp Butter, unsalted
1 dash Salt
2 cup Pasta, macaroni, elbow, whole wheat, dry
3 cup shredded Cheddar cheese, reduced fat (18%)
1/2 cup Mascarpone cheese
2 tsp Dijon mustard (optional)

Instructions


Boil milk with water, butter and salt in a pot over medium.

Add macaroni. Cook, stirring often, until macaroni is tender, 10 to 12 min.utes (It is OK if it is a little saucy).

Remove from heat. Stir in cheddar, mascarpone and mustard until cheese melts.

Enjoy!

Nutrition Facts

Per Portion

Calories 678
Calories from fat 340
Calories from saturated fat 213
Total Fat 38 g
Saturated Fat 23.7 g
Trans Fat 0.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.9 g
Cholesterol 125 mg
Sodium 822 mg
Potassium 402 mg
Total Carbohydrate 49 g
Dietary Fiber 5.7 g
Sugars 10.1 g
Protein 38 g

Dietary servings

Per Portion


Grain 0.8
Milk 0.6
Milk Alternative 2.4

Energy sources


Pygal27%446.21129815805284137.4141814660464450%367.33011209579075281.8305040898345623%322.79709937539894128.4576025369387427%50%23%CarbohydratesFatProtein
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