| 14 | 35 | 411 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 20 min | 4 |
| 2 cup | Almond milk, unsweetened |
| 1 tsp, ground | Basil, dried |
| 3/4 cup grated | Carrots |
| 3/4 cup | Cremini (Italian) mushroom (chopped) |
| 1/2 cup | Eggplant (minced) |
| 2 tsp | Nutritional yeast |
| 1 dash | Onion powder |
| 1/2 tsp | Oregano, dried |
| 2 cup | Marinara pasta sauce |
| 1/4 tsp | Red pepper flakes |
| 2 1/2 cup | Rotini, dry (or gluten free) |
| 1 dash | Salt (to taste) |
| 2 tsp | Tomato paste, canned |
| 1 tbsp | Vodka (40% alcohol by volume) (optional) |
| Grain | 2.4 |
| Milk Alternative | 0.5 |
| Vegetables | 0.9 |