One-Pot Creamy Pasta

One-Pot Creamy Pasta

Health Rating
Prep Cook Ready in Servings
5 min 15 min 20 min 6
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Ingredients


20 mushroom(s) Cremini (Italian) mushroom (thinly sliced)
2/3 cup Frozen green peas
2 clove(s) Garlic (thinly sliced)
1/4 cup Heavy whipping cream, 38% M.F.
1/3 cup Parmesan cheese, grated
450 gm Spaghetti, dry
1 pinch Salt (or to taste)
2 sprig Thyme, fresh
2 medium Zucchini (sliced and quartered)

Instructions


In a large stockpot or Dutch oven over medium high heat, combine spaghetti, mushrooms, zucchini, peas, garlic, thyme and 4 1/2 cups water; season with salt and pepper, to taste.

Bring to a boil; reduce heat and simmer, uncovered, until pasta is cooked through and liquid has reduced, about 8-10 minutes. Stir in Parmesan and heavy cream.

Serve immediately.

Nutrition Facts

Per Portion

Calories 376  
Calories from fat 61  
Calories from saturated fat 32  
Total Fat 6.8  g
Saturated Fat 3.6  g
Trans Fat 0  g
Polyunsaturated Fat 0.7  g
Monounsaturated Fat 1.7  g
Cholesterol 18.6  mg
Sodium 150  mg
Potassium 601  mg
Total Carbohydrate 64  g
Dietary Fiber 4.3  g
Sugars 5.4  g
Protein 15.2  g

Dietary servings

Per Portion


Grain 2.9
Meat Alternative 0.2
Milk Alternative 0.1
Vegetables 2.5

Energy sources


Pygal 68% 454.767959498 240.932719629 16% 292.330591194 191.240045276 16% 337.313159747 118.332561219 68% 16% 16% Carbohydrates Fat Protein
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada