One-Pot Creamy Pasta

One-Pot Creamy Pasta

Health Rating
Prep Cook Ready in Servings
5 min 15 min 20 min 6

Ingredients


20 mushroom(s) Cremini (Italian) mushroom (thinly sliced)
2/3 cup Frozen green peas
2 clove(s) Garlic (thinly sliced)
1/4 cup Heavy whipping cream, 38% M.F.
1/3 cup Parmesan cheese, grated
450 gm Spaghetti, dry
1 pinch Salt (or to taste)
2 sprig Thyme, fresh
2 medium Zucchini (sliced and quartered)

Instructions


In a large stockpot or Dutch oven over medium high heat, combine spaghetti, mushrooms, zucchini, peas, garlic, thyme and 4 1/2 cups water; season with salt and pepper, to taste.

Bring to a boil; reduce heat and simmer, uncovered, until pasta is cooked through and liquid has reduced, about 8-10 minutes. Stir in Parmesan and heavy cream.

Serve immediately.

Nutrition Facts

Per Portion

Calories 372
Calories from fat 59
Calories from saturated fat 31
Total Fat 6.5 g
Saturated Fat 3.4 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 17.6 mg
Sodium 144 mg
Potassium 599 mg
Total Carbohydrate 63 g
Dietary Fiber 4.3 g
Sugars 5.3 g
Protein 15.0 g

Dietary servings

Per Portion


Grain 2.9
Meat Alternative 0.2
Milk Alternative 0.1
Vegetables 2.5

Energy sources


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