Luscious Lemonade

3 8 96
Ingredients Minutes Calories
Prep Cook Servings
8 min 0 min 4
Luscious Lemonade
Health Highlights
A sweet, tangy, and tasty nutritious beverage.

Ingredients


5 medium Lemon (large)
57 gm Sweetener, syrup, agave
1 l Water (liter)

Instructions


1. Rinse lemons and cut in half with sharp knife.

2. Squeeze lemons into pitcher using a citrus squeezer or juicing tool. Or, you can squeeze by hand and use a strainer to filter out seeds

3. Add 1 liter cold water and agave syrup to pitcher with juice. Stir until well combined.

4. Enjoy! Serve over ice and garnish with lemon wedges



Nutrition Facts

Per Portion

Calories 96
Calories from fat 4.2
Calories from saturated fat 0.5
Total Fat 0.5 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 13.3 mg
Potassium 187 mg
Total Carbohydrate 23.4 g
Dietary Fiber 3.8 g
Sugars 13.0 g
Protein 1.5 g

Dietary servings

Per Portion


Fruit 1.3

Energy sources


Pygal89%408.7080441703857277.92111130412564%335.72565013490845119.238238906269696%362.9480762487061108.9227417003767589%6%CarbohydratesFatProtein

Meal Type(s)





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