Orange Smoothie

11 5 508
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Orange Smoothie
Health Highlights

Ingredients


1 1/2 cup Water
1 cup Orange
1/2 cup Carrots
1 medium Banana (s)
1 cup Gourmet lettuce mix
1 tbsp hulled Hemp seeds, shelled
1 tbsp Chia seeds
1 tbsp Flaxseeds
1 tsp Vanilla extract, pure
1/2 tsp Cinnamon
1 scoop Fermented protein powder, vanilla

Instructions


Add ingredients together in a high powered blender and mix well. Enjoy!

Option to add ice cubes in the summer!


Nutrition Facts

Per Portion

Calories 508
Calories from fat 138
Calories from saturated fat 8.3
Total Fat 15.4 g
Saturated Fat 0.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 1.0 g
Cholesterol 0
Sodium 106 mg
Potassium 1436 mg
Total Carbohydrate 82 g
Dietary Fiber 26.7 g
Sugars 40 g
Protein 20.7 g

Dietary servings

Per Portion


Fruit 2.4
Meat Alternative 2.0
Vegetables 1.9

Energy sources


Pygal2%384.7383245444588690.9013442732502754%451.6229557485848184.5758706022559227%309.28146104647857187.6263286522420816%343.58450077360015100.2931694788558454%27%16%AlcoholCarbohydratesFatProtein

Meal Type(s)





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