Outdoor Summer Bruschetta

11 70 254
Ingredients Minutes Calories
Prep Cook Servings
1 h 10 min 4
Outdoor Summer Bruschetta
Health Highlights

Ingredients


1 baguette Baguette, whole grain
1 tsp, ground Basil, dried
1 dash Black pepper
2 tbsp Extra virgin olive oil (as needed)
1 clove(s) Garlic (minced)
1/4 tsp Kosher salt
1 tbsp Lemon juice (or balsamic vinegar)
1/2 tsp Oregano, dried
1/4 cup Parmesan cheese, grated
1 tsp Parsley, dried
2 large Tomato (diced)

Instructions


Combine all ingredients in a medium bowl or container and refrigerate up to 8 hours.

Slice the baguette and spread onto a baking sheet. Brush lightly with olive oil.

Toast the bread at 350 degrees for 5-10 minutes.

When you are ready to serve the bruschetta top the bread with the tomato mixture and set your oven on broil for 2-4 minutes. Keep an eye on the oven when broiling as the bread will toast quickly.

Enjoy!

Nutrition Facts

Per Portion

Calories 254
Calories from fat 87
Calories from saturated fat 17.5
Total Fat 9.7 g
Saturated Fat 1.9 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.5 g
Cholesterol 5.4 mg
Sodium 494 mg
Potassium 303 mg
Total Carbohydrate 36 g
Dietary Fiber 3.7 g
Sugars 2.6 g
Protein 7.8 g

Dietary servings

Per Portion


Grain 1.8
Milk Alternative 0.1
Vegetables 1.0

Energy sources


Pygal53%467.2503677040173204.3507131018851634%295.6783206333677219.28820472556312%346.86469942789347113.7466040340703353%34%12%CarbohydratesFatProtein

Meal Type(s)

Side




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